One of the most frustratingly resilient aspects of the body is cellulite. Though it’s present in men, women are far more susceptible to the dimpled appearance that causes many ladies to forgo shorts and bikinis. Cellulite is caused by subcutaneous fat pushing against connective tissue, in effect creating a puckering of the skin. While more prevalent in overweight people, cellulite is common even in thin women. There are many factors that affect cellulite, including diet, exercise, hormonal fluctuation and body composition. There are also many alleged quick fixes to cellulite, but many of them are quite expensive and often ineffective in the long run. Below are available cellulite treatment options, both the good and bad.
Cream Treatment
Even after committing to a rigorous diet and exercise routine, cellulite can still be a stubborn menace. Creams offer not only a cheaper alternative to medical and spa treatments, they actually work. The ingredients contained in many popular products include caffeine, L-carnitine, and glaucine. These components all help the body metabolize fat while promoting the growth of collagen. Over time, creams containing these active ingredients will effectively make your skin appear smoother.
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Spa Treatment
Massage is a common way to treat cellulite and many practitioners will use aids like algae as a holistic way to stimulate tissue. A very famous method of treatment is known as endermologie. Endermologie is actually a method of deep tissue massage that utilizes a tool that kneads and rolls the flesh in an attempt to increase circulation and smooth out fatty deposits under the skin. While it’s possible to experience short-term results from this procedure, it’s common for bruising to develop from the pressure of the rollers.
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